things I love about running

I love lists and I'm starting to love running again. it was only a matter of time before this happened...

things I love about running:
  • a sense of accomplishment in 30 minutes or less
  • being the only one on the trail
  • stretching
  • early morning sunshine
  • more time outside in the fresh air
  • runner's legs and runner's booty
  • the smell of sun-baked pinecones
  • waking up with the sun
  • counting deer while I run through the park
  • muddy sneakers
  • exploring off the beaten track
  • the beauty of nature
  • Paula Radcliffe telling me I've completed my longest workout
  • Lance Armstrong announcing my new PR for the mile
  • endorphins
  • the good kind of sore muscles
  • cute workout clothes, and looking cute in workout clothes
  • the sound of crunching leaves on the trail
  • post-run coffee

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